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For Men: 

Spark Intimacy By Creating A "Plan-List" For A Romantic Evening

In many situations, being spontaneous is encouraged. However if you want to have a great romantic evening, planning is essential. Creating a "plan-list" can actually spark intimacy if it's done correctly.

Here are some things you can include on your "plan-list"

1. Candles. Candles are what I call a "visual aphrodisiac." Just imagine your partner coming home from work and she sees candles on the table (with food already prepared), on the bedroom dresser, by the bubble bath tub, or all three. She can become instantly excited. which may put her in the mood for a little intimacy.

2. Soft music. If you add soft music to your list, it can benefit you well. It does not matter what type of music you use (classical, R&B, Jazz, etc), as long as it's soft, it will fulfill its purpose...to assist in a romantic evening.

3. Food. If you know how to cook, preparing food could be of great benefit for you as well as your partner. If you do not know how to cook, then hire someone who does. Some meals you should exclude are hamburgers, chips, or beer. These types of food can actually ruin the mood. You could prepare foods such as seafood, chicken, and steak. These types of food are what I call "Food for Seduction."

The above ideas are just some things you may want to include when you plan a romantic evening. You may also think of more things to add to your list. Creativity is always appreciated.



*Do you have a reason to cheat? Pt.1


How many guys out there have another woman on the side? You know…someone you go to when things aren’t going well with your partner. O.k. you don’t have to answer that. You already know who you are. Some of you there have more than one woman on the side. Why?

Well let’s view some problems you’ve probably noticed from your partner. You know…the problems that may have caused you to cheat in the first place.

Problem# 1: She’s just not in the mood anymore.
Reason: lost of sexual chemistry/personal problems.

Solution: Try to communicate with her. Find out what turns her on…what gets her in the mood. I know a lot of you guys out there have a huge ego. And that makes you think that you’re doing o.k. but you may not know everything that she likes. So, it’s important to find out what she likes so that you could have better intimacy with her.

2. She’s probably going through personal problems….or she has a female issue. Most men may be well familiar with the three following letters- P.M.S. Not only could P.M.S. cause her to get overly emotional and sometimes crazy, she may also withhold sex because of it. 

         The personal issue she’s going thorough can be a variety of things. Some of these things are:  

         a. Problems at work 
         b. Problems with friends/ family 
         c. A bad day 
         d. She’s just too tired

You can’t expect a woman to be in the mood 100% of the time. There are many issues that may result in sexual neglect. If you communicate first, you may find out the reason why she’s not in the mood.



*Do You Have A Reason To Cheat? Pt.2


How many guys out there have another woman on the side? You know…someone you go to when things aren’t going well with your partner. O.k. you don’t have to answer that. You already know who you are. Some of you there have more than one woman on the side. Why?

Well let’s view some problems you’ve probably noticed from your partner. You know…the problems that may have caused you to cheat in the first place.

Problem #2: No sexual freedom

Reason: There may be things that you’re afraid to ask your wife or girlfriend to do sexually so you ask the other woman.

Solution: Don’t be afraid to communicate with your woman about the issue. There’s a possibility she’ll get a little open-minded. She’s probably not used to doing things that are considered “wild”. However if she feels safe and comfortable around you, she may be willing to give things a try.

Problem#3: She nags too much

Reason: It’s probably because she needs some help from you…or once again, because of female problems.

Solution: There are a lot of women out there who nag…just for the sake of nagging. If that’s the case, then ask yourself this question: “Do I really want to be with a nagger?”

If that’s not the case, it’s probably because: 

         1. She needs some help from you. It’s understandable that you may be a hard worker, and you had a long day at work. But would it kill you to help her out with a few things around the house? If you put in some extra effort to help, you’ll get rewarded greatly. For example, if you cook or clean once in a while, you may find that she’ll nag less and/or you’ll get better sex. In turn, there will be more things that she’ll do for you. 

         2. P.M.S. Self explanatory. If you need more understanding, read up on the subject or simply just ask a woman.

For all you guys out there who want another woman because you just “want something new”, then don’t drag your current partner along. It’s not fair to her if she’s truly committed in the relationship.


 

For Women:

Role-Play Your Way Into An Exciting Sex Life

If you need a jolt in your sex life, role-playing is a great way to spice things up. Many men enjoy it because it is both fun and exciting. There are two different ways you could role-play. Use one or both of these role-playing tips to make your next intimate encounter more exciting.

1. Get in character. Playing a fantasy role can improve your sex life dramatically. It could be a nurse, schoolgirl, teacher, police officer, etc. Find out what your man likes and dress up in that outfit. A lot of men are big on fantasies, so be as creative as possible. Getting into character may also apply to your partner. Communicate with him and let him know what turns you on.

2. Go out of character. You may not like to dress up in a fantasy role. That’s ok. And there are some men who may feel the same way as you do. As an alternative, you may want to try switching roles. In other words, if you consider yourself the submissive type, let your man take on that role. So you should try to act dominant…or vice-versa.

Role-playing gives you a chance to try something you never (or rarely) do. Please understand that it is only as fun as you make it. So show your partner that you are open-minded, and willing to do whatever it takes make your sex life better. Your partner will appreciate the effort, and he will reward you greatly in the bedroom.

Why You Shouldn’t Play “Hard-To-Get”


Many men like challenges, especially when it comes to meeting a woman. But if you’re the type of girl that likes to play “hard-to-get”, a guy will wonder if you really are interested. And if you happen to be very attractive, you may appear conceited, “snobby”, or “stuck-up”. So what should you do? Show your interest.

Here are some ways to show interest:

1.    Through Body Language. In order for most guys to determine your interest, you need to show him positive body language.  Instead of giving him a quick glance, or turning your body away from him (i.e., he’s sitting across from you on the train), you should try smiling or crossing your leg in his direction. This shows him that you’re approachable.

2.    Through Eye Contact. There’s a difference between a quick glance, staring, and attentive eye contact. If you’re giving him attentive eye contact (a gaze that last for 3-8 seconds) and you accompany it with a smile, more guys that you’re attracted to will approach you.

3.    Through Positive Conversation. If you have the opportunity to engage into a conversation with a guy after meeting him for the first time, do not talk about negative things (i.e., your bad habits, what annoys you in a guy, how your ex-boyfriend is a stalker, etc). Instead the conversation should be both balanced (you ask him questions also), and positive. Talk about your interest & hobbies, your goals, and what you like most in a guy.


So use these tips and let go of the “hard-to-get” mentality, and you’ll notice your success in meeting men will dramatically increase.